And this is why using the Know Your Risk tool is so important.” Knowing if you are at risk of anything that deadly has to be a good thing for you to do something about it. The Know Your Risk tool gave me that push I needed and I’m so glad I did it because it’s proving to be a very healthy choice for me. I knew it was time to do something about my situation but it wasn’t until I came across the Know Your Risk tool that I actually decided to take action. I honestly think that everyone is aware of the “right” things to do, but we need that push sometimes to make things happen.
Both of my parents have type 2 and, as they are first cousins, I guessed I would be at risk at some time in my life. When I found out I was potentially at risk, I wasn’t shocked. So, I thought I’d better complete the survey and find out. “Because I had a family history of diabetes I knew I was potentially at risk.
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You may also be eligible for a free NHS Health Check which will check for health conditions including type 2 diabetes. If your results show that you are at moderate or high risk, you could be eligible for a free place on the Healthier You: NHS Diabetes Prevention Programme in England. Our Know Your Risk online tool only takes a couple of minutes to complete.
You are more at risk of developing type 2 diabetes if some or all of the risk factors apply to you. You’re more at risk of type 2 diabetes if you’re carrying extra weight, especially if this weight is around your middle.You’re more at risk if you’ve ever had high blood pressure.Type 2 diabetes is two to four times more likely in people of South Asian descent and African-Caribbean or Black African descent.You’re two to six times more likely to get type 2 diabetes if you have a parent, brother, sister or child with diabetes.You’re more at risk if you’re white and over 40 or over 25 if you’re African-Caribbean, Black African, or South Asian.That’s why it’s very important to know the risk factors: The signs may not be obvious, or there may be no signs at all, therefore it might be up to 10 years before you find out you have it. Type 2 diabetes can come on slowly, usually over the age of 40. This can lead to even higher blood sugar levels. For some people with type 2 diabetes this can eventually tire the pancreas out, meaning their body makes less and less insulin. Type 2 diabetes happens because insulin can’t work properly, so your blood sugar levels keep rising. The good news is you don’t have it yet, and with the right support up to 50% of cases of type 2 diabetes can be prevented or delayed. If you’ve been told you have prediabetes, this is a warning sign that you are at high risk of developing type 2 diabetes. feeling more tired, because your body can't get enough glucose in to your cells for energyĪt the moment, 13.6 million people are at increased risk of type 2 diabetes in the UK.going to the toilet more often, especially at night.So it’s important to know the risk factors and what support is available to help you prevent or delay type 2 diabetes.Ī lot of people don’t get any symptoms when it comes to type 2 diabetes, or don’t notice them. If you start to have any of the symptoms of type 2 diabetes it means you have probably already developed it. If your HbA1c level is between 42mmol/mol (6%) – 47mmol/mol (6.4%) this means it is higher than normal and you are at risk of developing type 2 diabetes. The most common test will be checking your HbA1c levels which is your average blood glucose (sugar) levels for the last two to three months. If you’re worried about prediabetes you could call your GP surgery and ask for a blood test. And for many people there are things you can do to reduce your risk of type 2 diabetes. So, if you’ve been told you have any of these, knowing this is the first step to being able to do something about it. These tests are a mix of fasting or non-fasting and they all help your healthcare team to understand your risk of developing type 2 diabetes. The medical terms for higher-than-normal blood sugars are: Prediabetes is also sometimes called borderline diabetes. Higher than normal blood sugars can be detected via blood tests. You are unlikely to be experiencing any symptoms with prediabetes. It also means that you are at high risk of developing type 2 diabetes. What is prediabetes? Prediabetes means that your blood sugars are higher than usual, but not high enough for you to be diagnosed with type 2 diabetes.
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